Peppers, Potatoes, Sausage & Onions

Peppers, Potatoes, Sausage & Onions

Let your sheet pan be your weeknight savior! Toss everything together with spices you like, roast for a while and be done with dinner that’s satisfying for everyone!

Ingredients:

  • 1 14 ounce package smoked sausage, halved lengthwise and cut into pieces **

  • 1 or 2 red bell peppers, chopped in 3/4-inch pieces

  • 1/2 medium onion, chopped

  • 2-3 yellow or red potatoes, chopped in 3/4-inch pieces

  • 2 cloves garlic, minced

  • 1/4 cup olive oil

  • 1 Tablespoon Italian seasoning

  • 1 teaspoon kosher salt

  • 1/4 teaspoon black pepper

  • 1/4 teaspoon crushed red pepper flakes, optional

** You can substitute any kind of meat you want. Try chicken or steak for a fun twist!

Instructions:

  1. Preheat oven to 400 degrees F.

  2. Add sausage, veggies, potatoes and garlic to a large lined baking sheet. Drizzle with oil. Sprinkle with Italian seasoning, salt, pepper and red pepper flakes. Toss mixture together until evenly distributed.

  3. Bake until tender, about 30-40 minutes. Serve hot.

Source: Our Director of Culinary Medicine, Chef Christa D. González