Easy Kale Salad with Lemon Dressing

easy Kale Salad with Fresh Lemon Dressing

This easy kale salad is packed with fresh veggies and lots of crunch for in a simple homemade lemon dressing


INGREDIENTS:

  • 5 cups kale chopped

  • 1-2 teaspoons olive oil

  • ⅛ teaspoon salt

  • 2 cups broccoli chopped

  • ½ cup almonds sliced

  • ½ cup cheese optional (cheddar or feta work great here!)

  • ¼-½ cup carrots shredded

  • ¼ cup red onion diced

  • ¼ cup sunflower seeds

  • ¼ cup dried cranberries

LEMON DRESSING:

  • ¼ cup olive oil

  • 2 tablespoons fresh lemon juice

  • 2 tablespoons red wine vinegar

  • 1 tablespoon dijon mustard

  • 1 teaspoon honey or sugar adjust + add to taste

  • 1 clove garlic minced

  • ½ teaspoon dried oregano

  • ¼ teaspoon salt

  • ⅛ teaspoon ground black pepper

DIRECTIONS:

Dressing:

Combine dressing ingredients in a lidded mason jar and shake well to emulsify. Dip a kale leaf in the dressing and adjust sweetener, salt, and pepper to taste. You can make this dressing as sweet or tart as your heart desires!

Salad:

Massage the chopped kale with olive oil and a pinch of salt. Rub with your fingers until leaves begin to darken and tenderize. This makes it taste great and gives the kale a silky texture!

In a large bowl, combine massaged kale, broccoli, almonds, cheese, carrots, onion, sunflower seeds, cranberries. Shake your dressing once more and pour about ⅓ of the dressing over the salad. Toss to coat and add extra dressing, to taste.

Notes:

Optional: For a lemon poppyseed vibe, try adding poppy seeds to the salad dressing for extra flavor boost!