Easy Kale Salad with Lemon Dressing
easy Kale Salad with Fresh Lemon Dressing
This easy kale salad is packed with fresh veggies and lots of crunch for in a simple homemade lemon dressing
INGREDIENTS:
5 cups kale chopped
1-2 teaspoons olive oil
⅛ teaspoon salt
2 cups broccoli chopped
½ cup almonds sliced
½ cup cheese optional (cheddar or feta work great here!)
¼-½ cup carrots shredded
¼ cup red onion diced
¼ cup sunflower seeds
¼ cup dried cranberries
LEMON DRESSING:
¼ cup olive oil
2 tablespoons fresh lemon juice
2 tablespoons red wine vinegar
1 tablespoon dijon mustard
1 teaspoon honey or sugar adjust + add to taste
1 clove garlic minced
½ teaspoon dried oregano
¼ teaspoon salt
⅛ teaspoon ground black pepper
DIRECTIONS:
Dressing:
Combine dressing ingredients in a lidded mason jar and shake well to emulsify. Dip a kale leaf in the dressing and adjust sweetener, salt, and pepper to taste. You can make this dressing as sweet or tart as your heart desires!
Salad:
Massage the chopped kale with olive oil and a pinch of salt. Rub with your fingers until leaves begin to darken and tenderize. This makes it taste great and gives the kale a silky texture!
In a large bowl, combine massaged kale, broccoli, almonds, cheese, carrots, onion, sunflower seeds, cranberries. Shake your dressing once more and pour about ⅓ of the dressing over the salad. Toss to coat and add extra dressing, to taste.
Notes:
Optional: For a lemon poppyseed vibe, try adding poppy seeds to the salad dressing for extra flavor boost!